Diet Direct Coupon

Diet Direct

Diet Direct is a weight loss program that focuses on replacing your meals with healthier solutions and replacements to help you lose weight while learning more intelligent food and lifestyle choices. The program aims to keep you feeling satisfied without overeating so that you can eat the right amount of proteins, carbs and fats to keep your body in the best working order. The food items are sent directly to your door, meaning all that you have to do is heat up the meal of your choice, eat and enjoy, then lose the weight.

How It Works

Diet Direct works by controlling the amount of foods that you take in each day. With portion controlled breakfasts, lunches, snacks and meal replacements like shakes, puddings and protein bars, you lose weight without feeling hungry. On the Diet Direct program, you will eat every 2-3 hours throughout the day which can help to stave off hunger pangs and the less than intelligent snacking that seems to come with them. With Diet Direct, you have all the items you need for your daily meals sent to your home, except for your dinner items which will be purchased at a local grocery store.

Basic Program Costs

There is no membership fee to join the Diet Direct website at The true cost of the program comes from purchasing the meal items and replacements. The pack comes in 2 week, 4 week and 12 week pricing options. The 2 week option is approximately $179.00, the 4 week program is $289.00 and the 12 week option is $769.00. None of these prices include the shipping to have the foods delivered to your door each week, and pricing can differ on shipping depending on the area in which you live.

Exercise Components

There are no exercise components to speak of when it comes to Diet Direct. The program relies on controlling calories to help you achieve weight loss, and does not require any sort of workout routine to help you lose the pounds. While you can work out on your own, there is no workout routine or set of exercises recommended or even supplied by Diet Direct. If you choose to work out on your own, you will need to either choose a previously created plan from another diet program or speak with a personal trainer to have one created for you.

Online Support

There is very little online support to speak of when it comes to Diet Direct. While you can speak to customer service to deal with things like billing issues, cancelling your membership and making change to an order, they do not have any sort of diet support to help you reach your weight loss goals. Unlike some programs, Diet Direct does not have access to registered dietitians, which means less nutritional information available to those looking to start the program. The Diet Direct program does offer affiliate rewards, however and these can be used to purchase items from their store at a discounted price.

Tips for Success on the Diet Direct

The most important tip for success with Diet Direct is making sure that you stick with your meal replacements, even if you get hungry. If you find yourself feeling hungry after finishing your shake or pudding, you can drink a glass of water with lemon. Studies have shown that cold water can help you to stave off hunger pangs and cravings. Adding lemon to the water will help add flavor and make you feel more satisfied while the water fills you up and holds you over to your next meal.

Who's Doing It?

Amanda was an overweight young woman who reached a size 20 at her highest point. While she originally went to a weight loss clinic to help shave off the pounds, she found that she could get foods with the exact same nutritional value from Diet Direct at a fraction of the cost. With the use of Diet Direct, Amanda has not only cut down costs by no longer visiting the weight loss clinic but she has also lost an astonishing 77 pounds.


Simplicity - The program with Diet Direct is simple and easy to follow. You eat according to your daily meal plan and make your own lean and green dinner at night. If you do not like counting calories or keeping track of nutritional values, then Diet Direct might just be the right choice for you.

No Exercise - If you are looking for a weight loss program that does not involve sweating it out in the gym, then Diet Direct may be the right choice for you. With Diet Direct you are guaranteed to lose the weight, regardless of if you work out, go to the gym or even take a few laps around the track.


Not Quite a Full Meal Plan - If you are looking for an all-inclusive meal delivery service and plan, then Diet Direct may not be the right choice for you. While the program offers solutions for breakfasts, lunches and snacks, you are required to cook your own dinners with grocery store bought items.

No Dedicated Support - If you are looking for a diet plan that gives you access to experts and a dedicated support system, then you may not work well with Diet Direct. The program, while guided in the sense that your foods are chosen and sent to you, does not have much in the way of online support from the company itself.


For someone looking for the middle ground between a meal delivery service and dieting on their own, Diet Direct is a great choice. The program gives you the ease of receiving meals sent directly to your door while still teaching you how to create healthy meals and dinners for yourself. With Diet Direct, you learn not only how to lose weight now, but how to effectively keep the weight off and stay healthy for all the rest of your days.

Be sure to check out the Diet Direct money-saving offers from!